Recipe: Tasty 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian
15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian. Moroccan Fava Bean (Broad Bean) Dip or Soup - Bessara. In both cases, crusty Moroccan bread is served on the side for dunking or scooping. Today we are making a staple Moroccan dish called "Bessara".
I am going to show you are to make it without a pressure cooker because many people do. Pour fava bean mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. You can cook 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian using 9 ingredients and 4 steps. Here is how you cook it.
Ingredients of 15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian
- It's 400-500 g of cooked or canned Fava or broad beans.
- Prepare 3 of medium sized tomatoes.
- It's 1 tablespoon of tomato paste.
- You need 3 cloves of or garlic.
- You need 1 teaspoon of ground coriander.
- Prepare 1 1/2 teaspoon of cumin.
- You need 1 tablespoon of dried mint.
- It's to taste of Salt and pepper.
- You need of Olive oil to garnish.
The moroccan version of Hummus, this dip is made with favas, instead of chickpeas. This recipe is easy, exotic and, most of all, fast! This easy Fava Bean Dip is creamy and full of rich flavor! Perfect for any party, or spread onto sandwiches or pita bread.
15’ Moroccan Fava Bean Dip (Ful Madamous) #vegan #vegetarian instructions
- Cook frozen fava beans until the membranes are soft and beans soft to touch. Or use canned beans..
- Chop up tomatoes into large chunks. Add mint and cook in a sauce pan for 3-5 min, writing the he entire time, until they let all the liquid out and lives start falling apart..
- Combine cooked beans, cooked tomatoes (liquid included), garlic, tomato paste, cumin, coriander, salt and pepper in a food processor and mix until it’s a smooth paste. Taste and adjust salt and pepper to taste..
- Transfer to a brown and make circles with a spoon. Add olive oil on top and garnish with basil or mint leaves..
I might have a little bit of an Mediterranean dips. I think it all started with this authentic Greek tzatziki I learned to make while I was in Athens. Before I went on that trip, I didn't. Traditional Moroccan recipes and Moroccan inspired recipes. Tagine, couscous, bastila, appetizers, pastries, deserts recipes and more.
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